Living La Vida

Tea Talk

Join me as we sip on flavorful teas...

while discussing their essential benefits and indulge in informative, transparent and flavorful conversation.

Each week we will get into and discuss hot topics from healthy partnerships, sex, pop culture, social issues to wellness tips and self care must-haves and everything else in between.

Tune In

Episode 1: April 25
Dish the Tea on

Our first sip of tea. Find out how CoVid has forced me to pivot, prioritize and rediscover my greater purpose. Let’s catch up!

Episode 2: May 2
How do we differentiate
Abuse VS Love?

Second sip of tea. What we normalized as “ black love “ abuse vs. aggressive behavior, Is it the same ? How far is too far ?

Episode 3: May 23
Are you the"Molly" in your friendship? #HBOINSECURE

How insecure are you ? On Season 5 of HBO’s hit Insecure, Molly was going through some things and was labeled toxic. Have you been the Molly in your group of friends? Let’s talk about the buzzword “toxicity” as it relates to friendships.

Future Tea Talk Episodes

Episode 4: June 13

Topic #4: SEX & CBD

How to heighten your sex life and reach full climax through all natural CBD. We’ll also get into self-pleasuring techniques and supportive products.

Episode 5: June 20

Topic #5: Bipolar Truths on Motherhood:

The joys, pains and unspoken truths about motherhood. Join us as we discuss our continuous path to finding balance as it truly takes a tribe.

Episode 6: JUNE 27

Topic #6 : Detach: How to keep your sanity in the Matrix?

How to differentiate the real versus social media? What defines success, relationships goals and beauty. What do you need in order to feel fulfilled?

Episode 7: JULY 4

Topic #7: Friendship & Expectation

Should friends have expectations for one another? Is there a difference between Expectations Vs. Standards

Episode 8: JULY 11

Topic #8: Vegan Trend Vs. Consciously Eating:

Let’s discuss the benefits of knowing what works for your body and what doesn’t . As well as food being one part of Living La Vida consciously. Mind X Body X Spirit #WholeVida

Episode 9: July 18

Topic #9: The Dark Side:

Exploring Subconscious Trauma Understanding the hard truths about yourself and why self-accountability and development is important . There is beauty in your darkness

Episode 10: JULY 25

Topic #10: What is Conscious Parenting?

Let’s talk about the things we can do to break the circle of ignorance and generational mental setbacks that keeps us hostage from effective parenting.

Episode 11: AUGUST 1

Topic #11: Let’s Talk about Sex Baby!

The health benefits of a good mental mind fuck and how consistent sexual stimulation releases “happy hormones”. Join us as we discuss this and EVERYTHING in between!!!
A Mantra to Remember

"More than a trend, it’s a lifestyle."